RUNeRVALS Gift Set Cheetah Fast & Easy Intervals VHS
This gift set includes two of Ruvervals training tapes in VHS format to help you become a better runner.
Cheetah Fast! RUNeRVALS VHS Training Tape for Runners
45 Minutes of Speed and Strength Work
Racing faster requires training faster. Cheetah Fast! Is a challenging workout designed to make you a stronger, faster runner. Join coach Troy Jacobson and several elite runners as he takes you through 45 minutes of tough, lactic acid-producing intervals on the treadmill. After doing this workout, you’ll see why many elite runners are choosing to do their speed work on the Treadmill instead of the track!
Set to upbeat music, with on-screen graphics, Runervals Treadmill Workout Videos will motivate you to get faster and in great shape!
Treadmill Tempo RUNeRVALS VHS Training Tape for Runners
45 Minutes of Strength Building
Tempo training has been shown to build strength and endurance better than other training methods. Join world renowned multi-sport coach Troy Jacobson and his athletes as he takes you through a challenging and run 45-minute workout session.
Designed for athletes running the 5k, 10k and half marathon, Runervals 2.0 is set to upbeat music and has on-screen graphics to motivate and entertain you. Train with Runervals Treadmill Workout Videos and get faster and stronger in less time!
Videos are new in shrink-wrap.
A great price on two Runerval training tapes in VHS. Buy now and save $$$!!