RUNeRVALS Gift Set Cheetah Fast & Easy Intervals VHS
This gift set includes two of Ruvervals training tapes in VHS format to help you become a better runner.
Easy Intervals RUNeRVALS VHS Training Tape for Beginning Runners 45 Minutes of Interval Training for Beginning Runners
Interval training on a treadmill is safe, fun and effective. Join world renowned multi-sport coach Troy Jacobson and the Athletes of Team Clydesdale and Team Diabetes for this 45-minute introductory interval workout on a treadmill. Coach Troy will take you through the workout by having you increase the speed and intensity of your treadmill according to the principles of interval training.
Set to upbeat music, with on-screen graphics, Runervals Treadmill Workout Videos will motivate you to get faster and in great shape.
Treadmill Tempo RUNeRVALS VHS Training Tape for Runners
45 Minutes of Strength Building
Tempo training has been shown to build strength and endurance better than other training methods. Join world renowned multi-sport coach Troy Jacobson and his athletes as he takes you through a challenging and run 45-minute workout session.
Designed for athletes running the 5k, 10k and half marathon, Runervals 2.0 is set to upbeat music and has on-screen graphics to motivate and entertain you. Train with Runervals Treadmill Workout Videos and get faster and stronger in less time!
Videos are new in shrink-wrap.
A great price on two Runerval training tapes in VHS. Buy now and save $$$!!
