RUNeRVALS Gift Set Cheetah Fast & Easy Intervals VHS
This gift set includes two of Ruvervals training tapes in VHS format to help you become a better runner.
Easy Intervals RUNeRVALS VHS Training Tape for Beginning Runners 45 Minutes of Interval Training for Beginning Runners
Interval training on a treadmill is safe, fun and effective. Join world renowned multi-sport coach Troy Jacobson and the Athletes of Team Clydesdale and Team Diabetes for this 45-minute introductory interval workout on a treadmill. Coach Troy will take you through the workout by having you increase the speed and intensity of your treadmill according to the principles of interval training.
Set to upbeat music, with on-screen graphics, Runervals Treadmill Workout Videos will motivate you to get faster and in great shape.
Cheetah Fast! RUNeRVALS VHS Training Tape for Runners
45 Minutes of Speed and Strength Work
Racing faster requires training faster. Cheetah Fast! Is a challenging workout designed to make you a stronger, faster runner. Join coach Troy Jacobson and several elite runners as he takes you through 45 minutes of tough, lactic acid-producing intervals on the treadmill. After doing this workout, you’ll see why many elite runners are choosing to do their speed work on the Treadmill instead of the track!
Set to upbeat music, with on-screen graphics, Runervals Treadmill Workout Videos will motivate you to get faster and in great shape!
Videos are new in shrink-wrap.
A great price on two Runerval training tapes in VHS. Buy now and save $$$!!
