RUNeRVALS 3 VHS Training Tape Gift Pack for Runners
Set to upbeat music, with on-screen graphics, Runervals Treadmill Workout Videos will motivate you to get faster and in great shape! Save some money with this 3 tape gift pack. These tapes normally retail for $19.95 each. You can buy these at a fraction of that cost.
Tapes included in this gift pack: Tape 1: Easy Intervals RUNeRVALS VHS Training Tape for Beginning Runners
Interval training on a treadmill is safe, fun and effective. Join world renowned multi-sport coach Troy Jacobson and the Athletes of Team Clydesdale and Team Diabetes for this 45-minute introductory interval workout on a treadmill. Coach Troy will take you through the workout by having you increase the speed and intensity of your treadmill according to the principles of interval training.
Tape 2: Treadmill Tempo RUNeRVALS VHS Training Tape for Runners
Designed for athletes running the 5k, 10k and half marathon, Runervals 2.0 is set to upbeat music and has on-screen graphics to motivate and entertain you. Train with Runervals Treadmill Workout Videos and get faster and stronger in less time!
Tape 3: Cheetah Fast! RUNeRVALS VHS Training Tape for Runners
Racing faster requires training faster. Cheetah Fast! Is a challenging workout designed to make you a stronger, faster runner. Join coach Troy Jacobson and several elite runners as he takes you through 45 minutes of tough, lactic acid-producing intervals on the treadmill. After doing this workout, you’ll see why many elite runners are choosing to do their speed work on the Treadmill instead of the track!
Buy now and save money on these running VHS training tapes! Tapes are new still in shrink wrap.
