SPINeRVALS 12.0 Recharge VHS Training Tape for Cyclists
The Original Indoor Cycling Workout Series
50 Minutes Interval Session. Promote Technique Development & Fast Recovery
- Build your endurance
- Improve your efficiency
- Strengthen your technique
- Improve your time and ride faster
Keep your leg muscles supple and relaxed between your hard workout days with Spinervals 12.0 Recharge. Join coach Troy in this lower intensity workout that is perfect you’re your easy days. Whether you are a novice cyclist or an experience pro, you will get results by using Coach Troy Jacobson’s Spinervals Cycling Workouts.
Designed for the competitive cyclist, Spinervals Cycling workouts will increase your power output, pedaling technique, and speed. Best of all, these time-efficient workouts can be done in the comfort of your own home.
Video is new in shrink-wrap
