SPINeRVALS 4.0 Muscle Breakdown VHS Training Tape for Cycling
The Original Indoor Cycling Workout Series
45 Minute Interval Session. Break down muscle to become a stronger cyclist.
- Build your endurance
- Improve your efficiency
- Strengthen your technique
- Improve your time and ride faster
In Spinervals 4.0 Muscle Breakdown, you will overload your system and break down muscle tissue. Followed by rest and proper nutrition this workout will increase your power output. Whether you are a novice cyclist or an experienced pro, you will get results by using Coach Troy Jacobson’s Spinervals Cycling Workouts.
Designed for the competitive cyclist, Spinervals Cycling workouts will increase your power output, pedaling technique, and speed. Best of all, these time-efficient workouts can be done in the comfort of your own home.
Video is new in shrink-wrap
