Product Description
SPINeRVALS 1.0 Ride Strong VHS Training Tape for Cycling The Original Indoor Cycling Workout Series - Build your endurance
- Improve your efficiency
- Strengthen your technique
- Improve your time and ride faster
40 Minute Interval Session—A low-intensity session with Team Clydesdale For years, competitive athletes have trained using a method know as “interval training” which can help you gain fitness faster than any other training method. Join Coach Troy, Team Clydesdale and Team Diabetes in this invigorating workout. Spin the pedals to upbeat music and helpful on-screen graphics to increase your motivation. Whether you are a novice cyclist or an experienced pro, you will get results by using Coach Troy Jacobson’s Spinervals Cycling Workouts. Designed for the competitive cyclist, Spinervals Cycling workouts will increase your power output, pedaling technique, and speed. Best of all, these time-efficient workouts can be done in the comfort of your own home. Video is new in shrink-wrap
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